Meet virtually, in the office, or outdoors
I provide one-on-one therapy sessions for adults and teens 14 and older who are residents of the state of Michigan.
We can meet in a beautiful office setting, virtually from a place you are comfortable, or in a local park where we can more directly interact with the natural world. Curious about what therapy in the outdoors looks like? Reach out to learn more.
How I practice
Healing shares a lot in common with learning - we're just aiming the process at adapting how we relate to parts of ourself, old thought patterns, or how we respond to the challenges of daily life. Much like the best kind of learning experiences, I think the best kinds of therapy is experiential in nature and shaped to you as a dynamic living individual rather than a collection of diagnostic symptoms. We will practice strategies
I weave the heart with the science in my work, and I draw on several therapeutic frameworks including ACT, Adventure Therapy, somatic focusing, parts work, relational therapy, and Coherence Therapy. The foundation of my approach is empowerment, trauma informed, compassion focused, and person centered ways of relating. I absolutely believe in the healing power of witnessing and tending to our pain collectively.
Rates and Billing
Therapy is an important investment, so I strive to make paying for therapy as accessible as possible. I accept several major insurance plans, offer a sliding scale private pay option, or can provide superbills for out of network reimbursement.
I am in network with the following insurance providers: Aetna, Blue Cross Blue Shield of Michigan, Blue Care Network, Carelon, and Cigna.
You may wish to utilize private pay option for a variety of reasons. My fee for private pay is $170 per 55-minute session. Sliding scale rates are based on your financial resources. I accept online credit, debit, and FSA/HSA card payments.